The Self-Care Shift
A Wellness Workshop for Moms Who Do It All
Scottsdale, AZ | 90 Minutes | $77
Feeling stretched thin, overwhelmed, or just… off?
This isn’t another lecture on bubble baths or green smoothies.
It’s your invitation to slow down, reset, and return to you.
Led by Courtney Osselaer, RN & Board-Certified Holistic Wellness Coach, this 2 hour self-care experience combines nervous system education, aromatherapy, guided meditation, and practical tools you can use right away.
You'll Walk Away With:
✅ A deeper understanding of what real self-care means for you
✅ Tools to restore your energy and regulate stress
✅ Greater emotional clarity and presence with your family
✅ A renewed sense of connection—to yourself and others
Because when you take care of you…
everything else flows from a more grounded, energized place.
Limited Spots - Reserve Yours Now
“Thank you so much! It was such a beautiful event!
My husband said last night that I seem like a weight was taken off.”
— Workshop Participant
Work with Me
Together, we'll break cycles and create a legacy of love
Phone
623.203.6656
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Courtney Coaches Wellness LLC | ALL RIGHTS RESERVED (C) 2024
For questions, you can contact us at [email protected]