Your energy is not gone
It's buried.
Buried under responsibility.
Under constant decision-making.
Under the mental tabs that never fully close
Under being the one who remembers the water bottles, the appointments, the forms, the moods, the details.
You love your family.
And you are carrying a lot.
When your energy is depleted, everything feels heavier.
You're more reactive.
Less patient.
More easily overwhelmed.
And then the guilt creeps in.
This retreat isn't about escaping your life.
It's about restoring the energy you need to fully show up in it - calm, clear, and grounded.

This is not a packed itinerary.
This is not a personal development intensive.
This is not a weekend where you have to 'go deep' unless you want to.
This is a simple nervous system reset.
A full 24 hours where:
No one is asking for snacks
No one needs you to solve anything
No one is climbing on your body
No one expects you to perform
You get to move.
You get to sit in silence.
You get to sleep.
You get to be outside.
You get to laugh with other moms who understand exactly what it feels like to carry a household in your head.
This is simple.
Adventure in the forest.
Good food.
Guided meditation.
Optional massage.
Unstructured time.
It's space to let your body come back to baseline.
And when your body comes back to baseline...your energy returns.

Dinner cooked by somebody else
Connection
Optional massages (additional cost)
Stargazing!
Early night or stay up and talk (this is your time so you get to choose)
Slow morning.
Optional massage (additional cost)
Free time
Journal
Nap
Sit outside
Do absolutely nothing
You arrive overstimluated.
You leave regulated.
You arrived mentally full.
You leave spacious.
You arrived as "mom".
You leave remembering you are a woman first.
More patient.
More clear.
More connected.
This retreat is led by Brook Raymond and Courtney Osselaer - two nurses, two moms, two women deeply committed to creating fun and restorative spaces for mothers.
We understand what it means to hold a lot.
To be the steady one.
To push through exhaustion.
To care for everyone else before yourself.
With backgrounds in healthcare, nervous system regulation, meditation, and women's wellness, we don't just believe in rest - we understand how the body actually restores.
This isn't about over-scheduling you.
It's about creating the kind of space where you nervous system can soften, your energy can rebuild, and you can simply enjoy being a woman in the woods with no one needing anything from you.
We'll guide when needed.
We'll step back when it's time.
You won't be pushed - you'll be supported.
Q: What’s the cost of the retreat?
A: Early Bird: $300 (use code 'EARLYBIRD' - ends March 12)
Normal price: $350 (registration closes April 17 )
Bring a friend discount: $25 off for each of you (with code: HAPPYJACK)
Q: What are the lodging arrangements?
A: There is room for 13 women.
2 king beds
1 queen bed
3 twin bunks
4 twin floor mattresses
Room preferences are first come, first served after registration.




Q: Where is it?
A: In Happy Jack, AZ in the middle of the pines. The property is 4 acres with lots of space to connect to nature, rest, and recharge.
Q: What’s the refund policy?
A: Due to the intimate nature of this retreat, all payments are final. However you are more than welcome to transfer your registration if need be
Q: What’s included?
A: A day of adventure, a cozy beautiful place to rest your head, time, space, rest, and 3 meals. Full details above.
Q: Who is this for?
A: This retreat is for moms who carry the weight of the world on their shoulders and are ready to prioritize themselves so they can return to their families with more energy and capacity.
Q: Can I reach out with questions?
A: Of course! Email me at [email protected]
You’ve held it all together long enough.
Give yourself 24 hours.
Let your body exhale.
Let your energy rebuild.
Let yourself be taken care of.
Only 13 spots available
Early Bird ends March 12
Reserve your spot.
Pack your bag.
We'll see you in the pines.

Together, we'll break cycles and create a legacy of love
Phone
623.203.6656
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Courtney Coaches Wellness LLC | ALL RIGHTS RESERVED (C) 2024
For questions, you can contact us at [email protected]